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Stress & Your Body

Posted on June 8, 2013 by maga-admin

Organs of the body Relaxed Acute Stress Long standing stress Brain Calm Improved memory & concentration faster reflexes Headaches, migraines, tremor, confusion, anxiety & depression. Mood & Emotions Happy and Content Focussed and serious Fearful, no sense of humour, strained & tense. Heart Normal … Continue reading →

Posted in Health Articles | Tagged Emotional Freedom Technique, Harley Street, life coach in London, Stress, Stress and the workplace, Stress business | Leave a comment

EFT (Tapping) Script To Help You Be More Positive..

Posted on July 14, 2012 by maga-admin

NOTE: Please alter the EFT script ‘To Help You Be More Positive’ and make it personal to you. EFT (tapping) is never scriped during a professional session. This ‘demo’ script allows you to … Continue reading →

Posted in Coaching & Tapping (EFT) | Tagged central london, EFT, EFT for positivity, eft practitioner, EFT Script, eft tips, Hale Clinic EFT, square mile, st Paul's, Stress, the city | Leave a comment

Training Tips To Avoid Heat Injuries, Heat Exhaustion & Heat Stroke

Posted on February 4, 2012 by maga-admin

Tips for Training and Playing in the Heat, and how to avoid heat injuries, heat exhaustion and heat stroke. No matter where you are in the world, it’s summer … Continue reading →

Posted in Maga Sports | Tagged avoid heat exhaustion, Best Sports Massage In London, dawn symons, hale clinic, how to avoid heat stroke, how to avoid injuries, Injuries & Management, londons best kept secret, maga therapy, prevent heat exhaustion, prevent heat injuries, prevent heat stroke, st Paul's, Stress | 1 Comment

Phobias, Treatment & Cure

Posted on January 20, 2012 by maga-admin

A phobia is an anxiety disorder. It is an extreme or irrational fear of: An animal (dogs, spiders, birds etc.) An Object A place (enclosed or open … Continue reading →

Posted in Coaching & Tapping (EFT), Maga Relax, Rewind and Release | Tagged anger, anxiety, cats, claustraphobia, curing your phobia, dawn symons, dogs, eft practitioner, fear of death, fear of flying, fear of needles, fear of open spaces, fear of small spaces, fear of spiders, hale clinic, london, maga therapy, needles, phobia cure, phobia treatments, PTSD, relationships, self esteem, square mile, st Paul's, Stress, telephone appointments | Leave a comment

Foot Biomechanics & Orthotics

Posted on November 28, 2011 by maga-admin

Love or hate your feet, you owe it to your body to check out foot biometrics and orthotic correction (should it be necessary!) Your feet are amazing structures! Each foot is made … Continue reading →

Posted in Health Articles, Maga Sports | Tagged Abundance, abuse, addiction, anger, anxiety, asthma, At Hale Clinic, back pain, Back pain central London, Back pain therapist central London, Best Sports Massage In London, central london, children, Cornwall, Cornwall’s Best Kept Secret, Correct Posture, Cranial Treatments, Cranio-Sacral Therapy, CST, Dawn, dawn symons, Depression, dermatitis, Diet, eating, eczema, eft practitioner, eft tips, emofree, energy, exam nerves, exam stress, face pain, facial reflexology, FAQ, fear, focus, foot balance, foot pain, frustration, gary craig, Glucosamine, goals, grief, Hale Clinic Dawn, Hale Clinic Dawn Symons, happiness, Harley Street, Headaches, heart-burn, hip pain, Hotel Tresanton, IBS, Indian head massage, Insomnia, Insomniac, interview nerves, irritable bowel, Irritable Bowel Syndrome, Jaw Pain, knee pain, leg pain, london, Maga, Maga Pregnancy, Maga raindrop therapy, Maga Relax, Maga Sports, Maga Therapeutic, maga therapy, Maga Therapy At Hale Clinic London, Marylebone, Massage Hale Clinic London, Massage in central London, Massage Therapist, Massage Therapy, Migraine treatment central London, Migraine treatments hale clinic, Migraines, neck pain, orthotics, overwhelm, pain, Park Crescent, Pelvic pain during pregnancy, phobia, Posture at work, Pregnancy Massage, Pregnancy massage central London, Pregnancy Treatments, Pregnancy treatments Hale Clinic, procrastination, psoriasis, psychology, PTSD, raindrop therapy, Reflexology, Reflexology At Hale Clinic, Regents Park, relationships, remedial massage, research, Rewind & Release, sadness, Sciatica, sciatica during pregnancy, self esteem, serious disease, sessions, shame solutions, Shin Splints, skin conditions, sports massage, Sports Massage Central London, Sports Massage Hale Clinic, St Mawes, Stress, stress management, Tendonitis, therapeutic, therapeutic massage, thinking, tight calves, TMJ treatment central London, trauma, Tresanton, vitaflex, Weight Loss, whiplash, whiplash treatment, whiplash treatments, Wimpole Street, Wrist Tendonitis | 3 Comments

What is Tapping (EFT)?

Posted on November 24, 2011 by maga-admin

What Is EFT? Tapping is known as ‘Emotional Freedom Technique’ (EFT) and if you haven’t yet heard of it, I guarantee that you will do soon. EFT is exciting psychologists all … Continue reading →

Posted in Coaching & Tapping (EFT) | Tagged Abundance, abuse, addiction, anger, anger management, anxiety, back pain, central london, children, dawn symons, Depression, Diet, eating, EFT, eft practitioner, eft tips, emofree, energy, exam nerves, exam stress, FAQ, fear, focus, frustration, gary craig, goals, grief, hale clinic, happiness, how to treat depression, how to win your golf game, interview nerves, life coaching, london, maga therapy, neck pain, overwhelm, pain, phobia, phobia treatments, procrastination, psychology, PTSD, relationships, Relaxation, research, sadness, self esteem, serious disease, sessions, shame solutions, square mile, st Paul's, Stress, stress management, tapping, the city, thinking, trauma, Weight Loss | 3 Comments

Conditions Which Can Be Helped By Tapping (EFT)

Posted on November 24, 2011 by maga-admin

Emotional Issues: Stress and anxiety, depression, fears and phobias, panic attacks, low self esteem, relationship issues and procrastination, writer’s block, feeling stuck in a situation. Weight Issues: weight loss, food cravings … Continue reading →

Posted in Coaching & Tapping (EFT), Maga Relax, Rewind and Release | Tagged Abundance, abuse, addiction, anger, anxiety, back pain, central london, children, dawn symons, Depression, Diet, eating, EFT, eft practitioner, eft tips, emofree, Emotional issues, energy, exam nerves, exam stress, FAQ, fear, fears, focus, frustration, gary craig, goals, grief, hale clinic, happiness, Insomnia, interview nerves, london, maga therapy, management, neck pain, overwhelm, pain, panic attacks, performance Issues, phobia, phobias, procrastination, psychology, PTSD, relationships, Relaxation, research, sadness, self esteem, serious disease, sessions, shame solutions, st Paul's, Stress, stress & anxiety, stress management, the city, thinking, trauma, Weight Loss | 1 Comment

A Very Calming Breathing Exercise…

Posted on November 14, 2011 by maga-admin

Try this very calming exercise: I find it really helps… Dawn. Sit in an upright position looking straight ahead. You can close your eyes if it helps you to concentrate on the process. … Continue reading →

Posted in Coaching & Tapping (EFT), Maga Relax, Rewind and Release | Tagged Abundance, abuse, addiction, anger, anxiety, back pain, children, Depression, Diet, eating, eft practitioner, eft tips, emofree, energy, exam nerves, exam stress, FAQ, fear, focus, frustration, gary craig, goals, grief, happiness, interview nerves, neck pain, overwhelm, pain, phobia, procrastination, psychology, PTSD, relationships, research, sadness, self esteem, serious disease, sessions, shame solutions, Stress, thinking, trauma, Weight Loss | Leave a comment

Breathing Technique For The ‘Very Stressed’

Posted on November 14, 2011 by maga-admin

‘Buteyko Breathing’ is a breathing technique is mainly known for how it benefits some asthma sufferers. However it has been proven as beneficial for a wide variety of breathing difficulties … Continue reading →

Posted in Coaching & Tapping (EFT), Maga Chi, Maga Relax, Rewind and Release | Tagged Abundance, abuse, addiction, anger, anxiety, back pain, children, Depression, Diet, eating, eft practitioner, eft tips, emofree, energy, exam nerves, exam stress, FAQ, fear, focus, frustration, gary craig, goals, grief, happiness, interview nerves, neck pain, overwhelm, pain, phobia, procrastination, psychology, PTSD, relationships, research, sadness, self esteem, serious disease, sessions, shame solutions, Stress, thinking, trauma, Weight Loss | 1 Comment

Breathing To Enhance Fitness Performance and Reduce Stress

Posted on November 14, 2011 by maga-admin

As something we do naturally, it seems crazy to find myself writing about breathing to enhance your fitness levels, performance and reduce stress . However, I’ve noted … Continue reading →

Posted in Maga Sports | Tagged Breathing, essential vitamins, hale clinic, london, maga therapy, Relaxation, running footwear, running tips, sports injury management, sports massage, square mile, st Paul's, Stress, stress management, the city, ways to enhance your fitness levels, ways to inprove running | Leave a comment