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Swimming. Injury Prevention & Treatment

Posted on January 30, 2012 by maga-admin

What measures do you take to prevent injury and maintain optimum body condition when swimming? Common Swimming Injuries Swimming is a healthy activity for all ages and has a comparatively low … Continue reading →

Posted in Maga Sports | Tagged back muscle problems, back pain exercise, cure for muscle pain, cure for sciatica, exercise for back pain, exercises for the back, how to avoid back pain, is swimming good for sciatica, joint pain, joint problems, low back pain causes, lower back pain exercises to avoid, severe back problems, Sports Massage Hale Clinic, swimming and back pain, swimming for back pain, Swimming to reduce pain & tension and avoid injury, treatment back pain | 1 Comment

Foot Biomechanics & Orthotics

Posted on November 28, 2011 by maga-admin

Love or hate your feet, you owe it to your body to check out foot biometrics and orthotic correction (should it be necessary!) Your feet are amazing structures! Each foot is made … Continue reading →

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