Last night’s ‘The truth about sports products’ programme looked at the claims and research made by the sports specific footwear, drinks & nutritional supplements manufacturers and how their statements, and indeed marketing may not be that accurate! … Continue reading
Maga Therapy - Articles:
Stretching & Injury Prevention Tips For Rowing & Kayaking
July 13, 2012
Why Bother Stretching? For Rowers. The majority of Rowing problems and pain I treat are shoulder and neck issues, wrist pain, lower back pain (inc sciatica) and knee problems. To be a … Continue reading
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Improve Your Sports Performance
May 8, 2012
Improve Your Sports Performance With EFT EFT is a simple, fast and very effective way to improve your sports performance whether it be running, cycling, golf or ball-sports. You … Continue reading
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Meditate When You Are Out For A Run
April 4, 2012
Can You Meditate When You Are Out For A Run? The answer is simply yes! If you run regularly you have probably experienced the ‘meditative state’ of running. Running is a great way to … Continue reading
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Avalanche Danger Scales Americian & European
February 29, 2012
American and European avalanche danger scales rate avalanche hazard similarly with the exception of using slightly different colours. LOW Backcountry travel is fairly safe. Natural or human-triggered avalanches unlikely. Only isolated … Continue reading
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Tips For Avalanche Survival / How To Survive An Avalanche
February 28, 2012
Tips For Avalanche Survival Here are some vital points to remember: The most important thing to do is to keep your head; it can make the difference between survival and tragedy. Fasten … Continue reading
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Rescuing An Avalanche Victim
February 28, 2012
Rescuing an avalanche victim can be very difficult particularly with time being against you. If you or a member of your ski party are involved in an avalanche it is vital you all … Continue reading
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Should Avalanche Rescue Kit Be Part Of Your Ski Gear?
February 27, 2012
Should avalanche rescue kit should be considered an essential part of your ski gear? In light of recent news reports of tragic events at ski resorts in Europe and The States I started … Continue reading
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EFT (Tapping) To Improve Your Sports Performance
February 21, 2012
Can something as simple as EFT (tapping) help you to improve your sports performance and win? I find it slightly crazy when you consider that it’s not that long since we thought the world … Continue reading
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How To Prevent & Treat Skiing Injuries.
February 5, 2012
Are you looking to prevent and treat skiing injuries? If so this is just for you! Skiing is a high speed sport that requires strength, endurance, balance, skill, and co-ordination. Although skiing … Continue reading
